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Health, 20.10.2021 14:30 AJRL2005

Why is it so important to have grains in your diet?

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Answer from: shawdyylinda

To reduce the risk of heart disease, type 2 diabetes, obesity, and some forms of cancer.

Explanation:

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Answer from: bgf12032

To have a good digestive system.

Explanation:

the fiber in grains allows you to have a steadily flowing system

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Answer from: Quest

doing something can distress you in any way you can

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Answer from: Quest
The lungs are the bags that hold air as it is inhaled oxygen gas that is in the air moved into the blood-and the heart pumps to move this oxygenated blood to cells in the body that need energy

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